Oatmeal Vegetable Kebabs

Makes 12 to 14 patties

Prep time 15 minutes

Cooking time 15 minutes  

Ingredients 

• Instant Quaker oats 1 cup

• Frozen vegetable mix 1 cup

• Egg 1 (for binding)

• Cilantro roughly chopped ¼ cup

• Onion medium small diced ½ cup

• Jalapeno finely chopped 1 tbsp (optional)

• Lemon juice 1 to 3 tbsp

• Salt and Pepper to taste

• Arugula or Baby Spinach

• Olive oil ½ tbsp

• Hot Water ¼ cup (for soaking the oatmeal)

Method

1. In a food processor roughly chop the frozen vegetables.

2. Soak the oatmeal in hot water for about 5 minutes.

3. In a bowl, mix the oatmeal, vegetables, cilantro, onion, egg, lemon juice, jalapeño (optional),salt and pepper

4. Make small patties, about 2” , and cook them on a skillet with very little oil, on medium heat for about 3 to 4 minutes on each side, until golden brown.The patties are delicate, so for the ease of flipping them, do not overcrowd the skillet. Cook 3 to 4 patties at a time.

5. In another bowl, toss the salad leaves with some olive oil, salt and lemon juice and serve the patties on a bed of salad leaves

6. Enjoy your patties with salsa or ketchup!