Chipotle Chicken Salad
Preparation Time 20 minutes
Cooking Time 20 minutes
Serves 3 to 4
Ingredients
Red Kidney Beans drained, 1 Can or about 1-1/2 cups
Boneless and Skinless Chicken Thighs 2 to 3, sliced into strips
Red Bell Pepper, thinly sliced 1/2 cup
Onions, thinly sliced 1/2 cup
Sweet Corn Kernels 3/4 cup or 1 Roasted Corn on Cob
Avocado medium sized, 1 cut into small chunks
Cherry Tomatoes, cut into halves 1/2 cup
Cilantro, finely chopped about 1/4 cup
Queso Fresco or Feta Cheese 1/4 cup
Romaine Lettuce, thinly chopped, about 3 to 4 cups
Taco Seasoning 2 tbsp
Salt to taste
Pepper to taste
Oil for cooking Chicken and Fajita
For the Dressing
Lemon Juice, 1/4 cup
Olive Oil 1 tbsp
Cumin Powder 1 tbsp
Garlic Powder 1/2 tsp
Salt to taste
Sugar 1 tsp
Paprika 1/2 tsp
Oregano 1/2 tsp
Method
In a medium sized skillet, heat about 1 tbsp of oil and add the sliced chicken pieces along with some taco seasoning.
Sear the chicken strips, until cooked and nicely caramelized on the edges. Sprinkle some salt and adjust seasoning. Keep them aside.
In the same skillet, heat about 1 tbsp of oil. Toss the onion and bell pepper slices, until onions are translucent and begin to caramelize. Season with taco seasoning and salt as needed.
Strain the water of the kidney beans; run under cold water to rinse well and let it drain completely.
I prefer using fresh roasted corn on the cob! Hold the corn upright in a bowl, cut the kernels off the cob in strips.
In small bowl, whisk all the ingredients for the dressing and adjust seasoning.
In a salad bowl, add the lettuce, kidney beans, cherry tomatoes, fajita, chicken, corn, avocado and cilantro. Drizzle the salad dressing and toss the salad.
Garnish with some feta or queso fresco.
Notes:
For easy and quick preparation, you can use frozen sweet corn kernels, which are thawed in warm water and strained.
I like to toss the avocado pieces while mixing the salad and dressing, as it gives a smooth silky texture to the salad. If you prefer, you can toss the avocado chunks right at the end, after the salad is tossed with the dressing.